Category Poultry

Pheasant, braised lentils, parsnip puree

T

his recipe opitimises Autumn and seasonal eating. I’m in dangerous territory of sounding like we make a regular event of it, but my more manly other half spent last weekend trekking the Wiltshire countryside surrounded by more tweed than the Queen’s wardrobe and enough flatcaps to make Prince Philip smile. Long story short, if you can’t invisage this little gathering, he went on a shoot day and…you guessed it… brought home some pheasants!

This time of year is a great time to start indulging in warming comfort food and eating what the seasons dictate. I heard pheasant, my stomach thought, bacon, parsnips, chestnuts and all things festive.

S

o out came the trusty Le Creuset for what might be, its last outing in this Putney kitchen. As you’ve probably not noticed, I’ve not been as active as I have been this past year. Having spent the past year arranging our membership into the first time buyers club, we are finally nearly there. Touching distance. Packing distance. But just enough time for one more roast before my faithful kitchen that has served me so well these past years in London, gets packed away and upgraded to a new humble abode. 

WINE: We were feeling a little like we’d overindulged in the alcohol that night, but this would have been lovely with a Pinot Noir.

Serves 2

  • 1 whole pheasant, gutted and plucked
  • 1 red onion, chopped
  • 2 garlic cloves, chopped
  • 4 rashes or smoked, streak bacon OR 1 small pun net lardons
  • 1 bunch thyme, leaves picked
  • Handful of dried mixed mushrooms
  • 1 glass dry white wine
  • 500ml chicken stock
  • 4oz Puy lentils
  • 2 parsnips
  • 1 bay leaf
  • 200ml milk
  • Beurre manie – 1 knob of butter, mashed into a paste with 1 tsp flour. Use at the end for thickening the sauce without creating lumps. The butter will also add a gloss.
  • Steamed greens – kale, savoy cabbage etc (opional)
  1. Start by preheating the oven to 200. In a large heavy based casserole dish, heat a knob of butter and some oil. Season the pheasant and then brown the whole bird on all sides until its looking golden and the skin is crisping. Remove to a plate and set aside.
  2. Turn to heat down to a medium level and add the chopped onion and fry quickly until beginning to soften.
  3. Add the bacon/lardons and cook for a few minutes.
  4. Finally, add the garlic and thyme and cook gently for just a few more minutes.
  5. Turn up the heat, add the wine to deglaze the pan. Gentle simmer to reduce the alcohol.
  6. Add the pheasant back to the pan, chuck in the dried mushrooms and then add a good 200ml or so of the hot chicken stock.
  7. Place in the oven for 50minutes or so until cooked through. Baste a few times during cooking. 
  8. When the bird has been in for about 30 minutes, start on the lentils. Simmer in the remaining chicken stock for about 18 minutes until just tender but with a definite crunch.
  9. Once the pheasant has cooked, remove onto a plate to rest. Pop the casserole dish back onto the hob and simmer the juices and roasted ingredients. Add the lentil (liquid and all) and simmer to combine. Simmer until reduced. Then add the beurre manie and cook out until beginning to thicken and turn glossy.
  10. Serve with steamed greens like kale or savoy cabbage

Parsnip Puree

  1. Peel and roughly chop the parsnips.
  2. Add to a saucepan with about 200ml milk and then top up with water until covered.
  3. Add a few whole peppercorns from your grinder if you can OR a good pinch of cracked black pepper.
  4. Add the bay leaf
  5. Simmer (watching as the milk has a tendency to over boil) for about 10 minutes or until they are very tender but not waterlogged. 
  6. Once the pheasant is at its resting stage, you’re ready to make the puree.
  7. Remove the parsnips from the liquid which you need to reserve.
  8. Add to a processor with seasoning, a good splash of reserved milk and a knob of butter. Blend to get the desired consistency adding more milk if needed (You can also use a masher).

Glamorous Little Gems & Chicken

I

ts been one of the hottest days in London and I’m wishing I was anywhere else. Regardless if this is a “technically” true stat, for me, an outrageously and inhumane (#dramaqueen) commute home on a train only partially cooler than an incinerating furnace left me feeling like a spit roast chicken…without the delicious golden skin (which we all know is the best part). I power walked home with nothing but a swimming pool and a cold beer on the mind. To do just that. I love it when a plan comes together. After a refreshing lengths session in the local pool with the lane to myself and only one drifting plaster in sight I counted this as a good exercise sessions (it is also Thursday…most people have better things to do). I was feeling energised, refreshed and ready for the start of my evening round 2. Beer on the mind I wondered aimlessly around Co-op. Again, depressing for a Thursday evening I know. Inspiration at a stand still.

I’m convinced some of my favourite recipes are created out ofspontaneity and the need to EAT! And tonight, I was in one of those rare moods where (yes I’ll admit) I just want to eat and don’t care to much for the show business of blogging and aesthetics. Needless to say….I inevitably eyed up my camera as I always do as the meal was coming together and…well here you are. Thursday evenings creation. I am, if you are keen to know, enjoying a cold beer as I write this. I likely won’t be proofreading so please don’t be that ‘helpful’ reader who comments to advise of my grammatical errors….

Ingredients (Serves 2)

  • 4 chicken thighs, deboned
  • 8 slices thin chorizo
  • 1 large garlic clove, diced
  • 2 little gem lettuces
  • Handful flat leaf parsley, chopped
  • Parmesan cheese
  • Zest 1 lemon
  • Two large handfuls breadcrumbs
  • Sunflower oil
  • Lemon juice & yoghurt to serve (optional)
  1. Preheat the oven to 200°C. Start by deboning the chicken thighs as most come sold with bone in. Easiest way is crudely with a pair of scissors. Heat a frying pan until hot. Season the skin side of the chicken well and then fry skin side down until really crisp and golden (like that spit roast…).
  2. Place the 8 slices of chorizo in a baking tray. When the chicken skin is temptingly crispy, seal the flesh side in the pan by flashing it on the heat before placing on top of the chrizo slices skin side up and putting the tray into the oven for 20 minutes.
  3. Meanwhile, heat the frying pan again and add a little oil. Fry the breadcrumbs and the diced garlic until golden and crisp, set aside in a large bowl.
  4. When the breadcrumbs have cooled slightly, to the bowl, add the lemon zest, as much finely grated parmesan as you like, the finely chopped parsley and some good seasoning.
  5. Heat a griddle pan or the same frying pan again and add a small splash of sunflower oil. At 5 minutes before the chicken is ready, halve the little gems, discarding any tatty outer leaves, and char these cut side down for a few minutes until just beginning to soften and the outside is golden (these are ideally done charred on a BBQ but a griddle works well. I actually did mine using a frying pan so this is also fine and effective). Remove from the heat.
  6. To serve, place the crispy chorizo on a plate and top with the chicken. Serve with the little gems scattered generously with the breadcurmb/cheesy crumb.

A cooling lemony yoghurt works well here drizzled over the little gems to add some clean acidity as most of the elements here are greasy. Some freshly boil peas also add a nice clean taste and addition. This also works well as an excellent side dish to many other proteins and salad. The textural contrast is the best!

Vietnamese Chicken Salad

T

his recipe was required on a warm summer evening when a healthy dinner was the priority but sustenance was a must. I took inspiration for this from one of the simplest and freshest salads I greedily devoured at an Asian supper club I went to last year. If you haven’t been to or heard of Uyen Luu and her culinary adventures then I highly encourage you to head over to her website (see here). But not yet…read my blog post and cook this recipe first!

This recipe is all about the freshness, variety and abundance of herbs – these are vital and will either make or break the dish. Uyen’s version is far cleaner, using poached chicken that she shreds and stirs throughout the salad. This is ideal as a fresh starter but my hunger and craving demanded something crispier and oiler so I opted to fry my tender succulent chicken strips. I also opted for a punchier dressing, using lime, sesame and soy, than Uyen’s simpler version but both are eqaully as delicious.

One thing we do share is the need for prawn crackers here. Personally if you can’t get hold of the big, golden ones they offer in the best Thai restaurants, then the cheaper the better! And I suggest you buy 2 bags as if you’re anything like me the first bag gets demolished during cooking.

Tip – If you really want to make this salad to its best (and generally for a must-have in the any keen cooks kitchen pantry) then I strongly recommend you buy a julienne peeler noted below. They might occasionally shave your fingers off (beware – they’re sharp!) but hey…its worth it for such a great salad.

Serves 2

Salad

  • 2 chicken breast, cut into thin strips
  • 2 carrots
  • 2 courgettes
  • Large bunch basil, leaves picked
  • Large bunch mint, leaves picked
  • Large bunch coriander
  • Large handful salted, roasted peanuts, lightly crushed.
  • Prawn crackers to serve

Picked Onions

  • 1 red onion, sliced
  • 3 tbsp cider vinegar
  • 3 tsp caster sugar
  • Salt and pepper

Dressing

  • 1 large garlic clove, crushed
  • 2 teaspoons freshly grated ginger
  • 1 large red chilli, finely chopped
  • 2 tbsp soy sauce
  • 2 tsp sesame oil
  • 1 1/2 tsp fish sauce
  • 2 tbsp lime juice
  • 1 tsp runny honey
  1. Start with the onions. Combine the vinegar and sugar in a shallow bowl and add the sliced onion. Season, combine and set aside for 20-30 minutes.
  2. To make the dressing, combine the ingredients in a jam jar and shake well. Taste. This is vital as everyones soy sauce is different (low salt, normal, high quality, low quality etc) so all dressings will taste different. Add more lime/soy/fish sauce to taste. Don’t be afraid to go punchy as it will need to told its own when applied to the salad.
  3. Make the salad. (Using a julienne peeler will give you the best results here (see here), but if you’re patient, then you can very very finely slice the carrots and courgettes into strips. Alternatively, you could use a courgetti machine but it won’t give you quite what you want here.) Julienne the carrots and courgettes into a large bowl. Chop the herbs roughly together and add 3/4 of them to the bowl. Add the roasted, chopped peanuts.
  4. Drain the onions after 20-30 minutes of steeping and add all but a handful of these to the salad. Mix all to combine well and set aside while you cook the chicken.
  5. Heat a frying pan until hot and add a splash of vegetable/sunflower oil. Season the chicken strips and fry on a high heat until just cooked and golden but still moist.
  6. Remove from the heat and use forks to pull the chicken into strips.
  7. Dress the salad quickly with the dressing.
  8. Divide the salad between two bowls and top with the succulent chicken (or you can stir the chicken throughout the salad). Scatter over the raminaing handful of red onions and herbs.
  9. Serve with prawn crackers and devour with chop sticks.

 

Roasted Indian Chicken Curry

R

oasting (especially if done slowly) always brings out a flavour that can’t be beaten by quick or lazy cooking. Combining amazing spices, some ginger heat and of course some coconut milk and popping this in a hot oven care free was the ideal way to focus my time, attention and love on a juicy glass (ahem…shared bottle) of Syrah from South Africa (see foot note). I’d recommend cooking this on a Sunday if you fancy a change from a roast but with all the depth of flavour. Feel free to experiment with different spices, cuts of meat or side dishes. My nigella seed flatbreads dipped in mango chutney would work a treat. This is also a very mild curry (note, no chilli) so don’t expect to be punched by heat! But do add accordingly if that’s how you want your Sunday evening.

TIP: This can by all means be made simply roasted in tray from start to finish with no fuss! (I opted to use a tray and then a casserole dish but this can be ignored). Roasting in a deep roasting tin then adding the coconut milk gives you crispy potatoes, chicken and minimal washing up. When you ‘roast’ in a casserole dish you don’t get the circulation of air and the crispy finish that you do when in a tray so this is preferred. However, I often like to manipulate the sauce consistency so I prefer to manage this by adding to a casserole once ready to add the coconut milk. But this is up to you!!

Serves 2

  • 4 x chicken pieces on the bone (2 x thighs and 2 x drumsticks)
  • 1 large red onion, sliced
  • 2 garlic cloves, crushed
  • 500g small potatoes/new potatoes (halved if needed)
  • 2 tsp fennel seeds
  • 2 tsp coriander seeds
  • 2 tsp cumin seeds
  • 2 tsp black mustard seeds
  • 2 tsp ground coriander
  • 1 tsp ground tumeric
  • 1 x can coconut milk
  • Handful curry leaves
  • 150g frozen peas
  • Large handful green beans
  • 1 lime
  • Bunch coriander, chopped

Marinade

  • Knob of ginger, freshly grated – 2 tbsp
  • 1 garlic clove, crushed
  • 2 limes, zest only (reserve for serving)
  • 1 tsp ground tumeric
  • 2 tsp ground coriander
  • 1 large tsp ground garam masala
  • Sunflower oil

To serve

  • Popadoms
  • Mango chutney
  • Chopped coriander
  • Lime wedges (from marinade)
  1. Start by marinating the chicken (at least 30 minutes before, overnight if possible). Combine all the marinade ingredients in a large bowl and add the chicken and potatoes. Add a few tsp of sunflower oil and use your hands to fully coat. Cover and refrigerate.
  2. When ready to cook, preheat the oven to 200°C.
  3. This can be made in either a roasting tray OR a large flameproof casserole dish however I found the combination of the two the best (see above tip). Drizzle a little oil in the roasting tray and add the sliced red onions and garlic. Remove the chicken and potatoes from the fridge and add to the dish. Make sure the skin of the chicken is facing upwards and that the chicken is sitting on top of the everything.
  4. Roast in the oven for 50 minutes.
  5. Meanwhile, heat a frying pan over a high heat and dry fry the fennel, coriander, cumin and mustard seeds for a few minutes, just until fragrant. Remove form the heat and grind in a pestle and mortar.
  6. Add these spices and the ground spices to the coconut milk and whisk. Add the curry leaves.
  7. After 50 minutes, remove the tray from the oven. Transfer the contents to a large casserole dish, ensuring your scrap all the delicious goodness off the bottom.
  8. Add the coconut milk (avoiding soaking the crispy chicken skin if you can) and ensure again that the chicken pieces are facing upwards, skin on the top.
  9. Bake in the oven for another 30 minutes.
  10. After this time, add the beans, peas and a generous squeeze of lime. Return to the oven for 5-10 more minutes.
  11. When ready to serve, scatter over the chopped coriander. Serve with popadoms and mango chutney.

WINE: We devoured this with a delicious Syrah from South Africa from the gorgeous Vrede en Lust. Benefits from decanting.

Duck & Watermelon Salad

I

‘ve a list of recipes that just catch my eye for one reason or another that I immediately add to my ‘to cook’ list. Those reasons could be the choice of ingredients, the vibrant colours or just a mood and craving but all contribute to the creation of this list. Shamefully the list has been growing faster than it has even had a chance to be depleted this summer! However an easy Tuesday this week called for this vibrant and fuss free salad. Not much cooking here – just a lot of chopping and fancy scattering. Studded with pomegranate gems, hidden with crispy morsels of duck supported by a solid foundation of juicy watermelon bricks.

Having just this week returned from a bootcamp-esque paradise holiday in Greece filled with wake boarding, yoga, volleyball (I could go on), this recipe offered the perfect balance to continue the health kick while fantasising about being back in the turquoise oceans and white sands of my much beloved Greece.

It has been adapted by a recipe from ‘The Londoner’. Adapted with an alternate dressing more heavy on the lime and some extra hidden gems – roasted peanuts in any dish are rarely a bad thing. But what we do share is our appreciation for the hot duck – cold melon combo that is just so refreshing and de-wicious.

*[Alex and Alice – if you’re reading (which I hope you are), put this on your ‘to cook’ list too before summer is completely over!]

Serves 2

  • 1/2 large watermelon, chopped into chunks
  • 2 duck legs
  • 4 spring onions, chopped
  • 1 red chilli, finely diced
  • Bunch of mint, leaves picked and chopped
  • Bunch coriander, chopped
  • Handful of salted, roasted peanuts
  • Handful pomegranate seeds
  • 1-2 limes, zest and juice
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • Extra Virgin olive oil
  1. Preheat the oven to 180°C. Season the duck and roast in a tray for an hour.
  2. While the duck is cooking, chop your watermelon into big chunks and add to a large salad bowl big enough to contain the whole salad.
  3. Add the chopped spring onions, red chilli and chopped herbs.
  4. Add the peanuts and pomegranate seeds (as many as you wish to balance the rest of the salad) and combine well.
  5. Combine the juice of 1-2 limes (depending on how juicy they are!) and the zest in a jam jar. Add almost the same measure of extra virgin olive oil, but a touch under so its more ‘limey’.
  6. Add the soy, sesame and some seasoning. Place the lid on the jam jar and shake well to combine. Taste and adjust to your liking. The last thing you want to do is add a bad dressing to your wonderful salad!
  7. When the duck is ready, quickly shred the meat and crispy skin. It cools quickly so in order to maintain the hot/cold vibe you’re trying to create here, pop it back in the oven for a final blast of heat to warm.
  8. Once hot, add the shredded duck quickly to the salad bowl and coat the salad and duck liberally in the dressing and combine well.
  9. Serve immediately!

I served mine with a nice fresh rocket and cucumber salad and some homemade coconut flatbreads. But this is still a good and healthy meal in itself. A few chunky roasted croutons would not go a miss here however. Just sayin.

Chicken Satay

I

 usually feel that people fall into a love or hate category when it comes to peanut butter, the later being of rarity these days what with all the dreamy varieties and versions available. I embrace all that can be combined with it favouring the blackcurrant jam toast. However if you’ve not tried celery sticks dipped in peanut butter yet then you can thank me later for the introduction. Having mentioned the vast choice we now have for this delicious American spread, sadly I hate to admit that a cheap jar works wonders here. Save your fancy and expensive cashew, pecan and peanut blend for your sourdough toast at brunch y’all.

With no need to continue my expressive love of peanut butter, chicken satay is like a warm hug when wrapped comfortingly in the soft hand of a loveable flatbread with a crunchy, fresh salad. And this recipe really can be served in many ways as mentioned below. I prefer whole thighs rather than diced breast as they have far more flavour and texture. Served with a spoonful of the rich, spicy sauce, a zesty salad and some pillowey flatbreads. Alternatively, chop, coat and wrap the chicken and salad in the mits of a floury flatbread or flat wrap and dive in hands or face only. Use any combination of salad you like but whatever you do, coat liberally with lemon! It cuts through the rich and creamy peanut sauce welcomingly and essentially.

NOTE: If you haven’t tried making peanut butter before its really really simple provided you have a food processor! See here 

Adapted from Nigel Slater.

Serves 4

Chicken Satay

  • 4-8 chicken thighs, de-bonded (allow for 1-2 each depending on starter/main serving size)
  • 1 small onion, chopped
  • 2 cloves garlic, crushed
  • Thumb ginger, grated
  • 1 tbsp lemongrass paste
  • 1 large red chilli, chopped finely
  • 1-2 limes
  • 125ml crunchy peanut butter
  • 250ml water
  • Bunch coriander, chopped
  • Sunflower or light, flavourless oil.

Salad & Sides

  • 1 cucumber, chopped into batons
  • 4 little gems lettuce, leaves picked
  • Handful radishes, sliced finely
  • Bunch spring onions, sliced as preferred
  • 1 lemon
  • Handful coriander, chopped
  • Flatbreads (homemade, see here)
  1. Preheat the oven to 190°C and begin with the chicken. Heat a hot frying pan with a tbsp of sunflower oil on a high heat. Fry the chicken skin side down until crispy and golden. Turn the thighs over and seal on the other side. Remove from the pan and place in a baking tray. Finish cooking in the oven for about 15-20 minutes while you make the sauce.
  2. Using the same pan, reduce the heat and soften the chopped onion for about 5 minutes. Add the ginger, garlic, chilli and lemongrass and fry for just a few minutes being careful not to burn it – the garlic in particular.
  3. Next add the peanut butter and stir well and continuously to combine with the aromats. Reduce the heat to a low and add half the water. Stir to combine.
  4. The sauce will bubble and thicken as you do this so add the rest of the water when needed, a whisk is useful here.
  5. Keep on a very low heat to warm through, adding a splash more water if you require a thinner consistency.
  6. Add the salad ingredients to a large bowl and squeeze over a generous squeeze of lemon and seasoning.
  7. By now the chicken should have finished cooking, remove from the oven and set aside to rest for a moment while you put the final touches to the sauce.
  8. Add the juice of 1 large lime. Taste – if it needs more to cut through the richness then add another squeeze. Add a handful of the coriander and stir to combine saving the remaining herbs for serving.
  9. Serving is up to you – I prefer to place the thighs gently in the sauce to ensure the skin you worked hard to crisp up remains crispy and then serve the whole dish on the table for people to help themselves from – thighs and sauce scattered with the leftover coriander. Alternatively, you can chop the chicken pieces into bite sized chucks and stir thoughout the sauce to coat entirely and serve in your flatbreads/lettuce leaves like a wrap.

Harissa Chicken With Orange Herb Barley Salad

Jess - Harissa Chicken4Jess - Harissa Chicken3

I

ts safe to say I’m a fan of Greece. The food, the weather, the glassy wakeboard inviting waters and the calming pace of life. I’ve even been partial to the odd Greek wine! I visit every year for my dose of Vitamin D and halloumi and to brush up on my water sports. But I’ll focus on the food for the time being. After experimenting with a unassuming pack of Odysea’s deliciously authentic Saganaki cheese last year it was time to venture into their range a bit more with my appreciation of Greece and the Med. Being the good natured Greek loving company that they are I arrived home one Friday evening after work to a box of delightful goodies to sample and experiment with!

And sample I did.

This recipe is adapted from a Bill Granger combination I once saw and with all the right flavours from Odysea (with the odd ‘forage in the pantry’ twist) it was the perfect foundation for my med inspired dish to help prolong the recent spring sun. The roasted oranges add a really unusual touch here along with the gentle spicing which are a perfect match with Odysea’s punchy, creamy and crumbly feta cheese. Heaps of mint, dill and lemon juice bring it all to life and sooth the post harissa spice! One to give a go on a sunny but still brisk Spring evening.

Serves 4

  • 2 small oranges
  • 1 tsp fennel seeds
  • 1 tsp cumin seeds
  • 1 tsp chilli flakes
  • 1 tsp ‘Odysea Wild Thyme & Fragrant Honey’
  • 2 tbsp olive oil
  • 200g pearl barely or spelt
  • Juice 1 lemon
  • 1 carrot grated
  • 200g ‘Odysea Greek Feta‘, crumbled in large chunks
  • Large handful mint leaves
  • Small handful dill, finely chopped
  • 2 small poussin (or 4 joints of chicken e.g. chicken legs, thighs etc)
  • 4-6 tbsp of ‘Odysea Harissa spread‘ or 2 tbsp harissa paste
  •  2 large garlic cloves
  • Salad to serve – I used a crisp mix of chicory, little gems and watercress dressed in some lemon and extra virgin olive oil (Odysea of course)
  1. Preheat the oven to 220°C.
  2. Marinade the poussin in the harissa, seasoning well and then add 1 pealed, gently crushed garlic clove to each cavity and set aside.Jess - Harissa Chicken5
  3. Slice the oranges thinly and place on a lined baking tray evenly spread. Grind the fennel, cumin and chilli flakes in a pestle and mortar and then add the honey and olive oil and mix well. Coat the oranges slices in the mixture.
  4. Bake in the oven for 20-30 minutes, keeping an eye on them until they begin to caramelise and char. This time with vary depending on how juicy the oranges are. Leave to cool slightly.
  5. Cook the barely or spelt according to the packet instructions until tender then drain well and leave to cool to room temperature.
  6. Meanwhile, turn the oven down to 190°C and place the poussin on a lined baking tray. Bake for around 40 minutes until tender and the juices run clear. Set aside to rest while you finish the salad.
  7. Add the warm oranges slices to the drained grains.
  8. Stir in the juice of the lemon, plenty of salt and pepper and the chopped dill.
  9. Scatter in the crumbled feta, the grated carrot and stir to combine.
  10. Finally, roughly chop the mint at the last minute and add to the grains and stir.
  11. Loosen with a little more lemon or a splash of extra virgin olive oil if needed
  12. Carve your rested poussin in half and serve half each alongside the grain and green salad, scattered with extra mint if you like

NOTES: This would also be lovely with a side of warm pillowy flatbreads, dipped into a cleansing and fresh lime and coriander yoghurt or tzatziki.

For a wine match I would suggest a fresh Chenin Blanc or the slightly aromatic taste of  Viognier.

Jess - Harissa Chicken2

 

 

Moroccan Chicken and Green Bulgar Wheat

A

recent adventure to the Moroccan Atlas Mountains can only (and easily) be described as the time of my life and the best birthday I’ve ever experienced. A timelessly long relaxing weekend perched secludedly on the crumbly edge of the Atlas Mountains in the Ourika Valley in the heart of the National Park. Nestled high above the local Berber village I felt more than privileged to be there and in wonderful company. Basking in the golden sun, trekking through the local valley, wholeheartedly absorbing the culture and contagiously relaxing in the peaceful vibe of the Kasbah Bab Ourika. How many bedrooms can you watch the sun rise while gazing at snow caped mountains before enjoying a humble breakfast on a warm terracotta terrace? Kasbah Bab Ourika really is a special place. Saturated in charm, authenticity and the smell of fire and leather. And mint tea…lots of mint tea.

On arrival we were welcomed by the local Berber staff by the hydrating delights of said fresh mint tea. With only 26 rooms and more staff than guests, not once did we feel the infringing presence of the other holiday makers. We wondered the lavender filled gardens, bathed by the pool and drank tea until the sun went down. Or at least until an acceptable time arrived to sip on a cocktail or two.

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The view from our bedroom balcony was breath taking. An inspiring place to cleanse the soul so what better way to start my birthday than a yoga practice and some ‘sun’ salutations at sunrise.

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My birthday ticked casually by starting with a stimulating 12km trek through the undulating local National Park, an indulgent foodie buffet lunch served in the sun washed terrace before unwinding with a Moroccan massage in the lavender filled gardens.


Chickpeas

Buffet

Ice cream

Only then did the heavens open and cool the hot parched ground. Naturally we retired to the leather filled bar with a crisp class of bubbly by a soothing fire in our dinner finery.

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The peace and tranquility was broken only momentarily by a crazy and amazing venture into Marakesh! What a place. The flavours and familiar smells of the ingredients I have accustomed myself to using were 100 times stronger and more intense in this vibrant city making my reluctant return to the English supermarkets even more disappointing. The mint seemed fresher and the spices seemed stronger. Inspiration for my favourite cuisine could not be ignored on return home. Cucumber martinis to cool us down before tackling the vibrant market as the sun went down

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Tagine

Town

After having commitedly devoured the tender delights of tagine every night I felt an alternative recipe in order. Taking inspiration from the African bliss I enjoyed this weekends meal. Clean, fresh, flavoursome and delicious. Moroccan spiced chicken with green herby bulghar wheat and sharp lime yoghurt.

Serves 2

  • 60g bulgar wheat
  • 1 small onion, sliced
  • 1 tsp ground cumin
  • 25g currants, soaked in boiling water/orange juice for 20 minutes
  • 50g pistachios, chopped
  • Large handful each of dill, parsley, basil and mint
  • 1 lemon
  • 2 chicken supremes/chicken breasts
  • 2 heaped tsp Ras el Hanout
  • Rapeseed oil
  • 50g yoghurt
  • 1 large lime
  1. Preheat the oven to 200°C. Marinade your chicken in the Ras El Hanout, salt and pepper and a few tbsp’s of rapeseed oil in a large bowl for at least 30 minutes.
  2. When ready to cook, heat a frying pan over a high heat and drizzle with some more oil. Sear the chicken on the skin side to get a really crispy and golden skin for up to 5 minutes. Once crisp, turn and seal on the flesh side for 1 minute. Place in the oven and bake for 20-25 minutes until tender and cooked. Leave to rest for 5 minutes and keep warm.
  3. Meanwhile make the bulgar wheat salad. Simmer the wheat in boiling water (about 5 x as much water as wheat) for about 10 minutes or so or until tender and soft. Drain well and fluff with a fork. Keep warm in the pan with a lid on.
  4. Heat a frying pan over a medium heat and gently fry the onion until soft and translucent. Add the ground cumin for the final few minutes to cook out. Add these to the warm wheat.
  5. Combine the green herbs in a food processor (or finely chop). Add seasoning, the juice from the lemon and a little oil to loosen if needed. Scrap the herby mixture into the bulgar wheat and stir well.
  6. Check the seasoning of the wheat before adding the currants (drained) and the chopped nuts.
  7. Combine the yoghurt with the lime juice and some salt and pepper.
  8. When the chicken is cooked and rested, slice in half on the diagonal.
  9. Spoon a ring of yoghurt onto your serving plate and fill the centre with a generous helping of green bulgar wheat salad. Top with the sliced chicken and scatter over any remaining herbs.
  10. Enjoy!
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Thai Green Chicken Curry (and paste)

I

 am always so hugely disappointed when I click on the recipe link for a Thai Green Curry from a fellow blogger only to find the words….’add 2 tbsp of curry paste? Pastes vary from kitchen to kitchen and especially from supermarket to supermarket. Being a believer in ‘cooking from scratch’ not only does it taste more than a thousand times fresher but you actually know wants going into it. Who knows what goes into those jars in Waitrose….?

So with a free evening ahead and a hungry pair of stomaches to feed, I knocked out a fresh and fiery paste from scratch and devoured what I have hailed ‘The Best Thai Green Curry Recipe’. Courtesy and thanks to Bill Granger naturally with a few ‘forage in the pantry’ amendments. The entire recipe from start to end takes no more than 1 hour full round especially with a food processor so don’t be put off by the extra effort of making your own paste. It will be well worth it I guarantee.

NOTE: This paste recipe makes more than enough for the below curry. Perfect for popping the rest in a sealed tupperware in the freezer for a quick healthy meal when you have less time.

Serves 3

Curry Paste

  • 1 tsp coriander seeds
  • ½ tsp cumin seeds
  • 1 tbsp light-flavoured oil
  • 1 tsp salt
  • 1 tsp ground turmeric
  • 1 lemongrass stalk, chopped
  • 4 garlic cloves, chopped
  • 4 spring onions, chopped
  • Handful of chopped coriander stems
  • 3cm knob of ginger, chopped
  • 4 green chillies, deseeded, chopped

Curry

  • 1 tbsp coconut oil
  • 3 tbsp green-curry paste
  • 125ml chicken/vegetable stock
  • 300ml coconut milk (full fat)
  • 2-3 large kaffir lime leaves, torn, (or 3 strips lime peel)
  • 3 chicken-breast fillets, cut into chunks
  • 200g baby sweetcorn
  • 100g green beans
  • 1 tbsp caster sugar
  • 2 tbsp fish sauce
  • 1 tbsp lime juice,
  • To serve: Steamed brown rice, torn basil, chopped spring onions, chopped coriander, lime wedges
  1. Start by making the paste. Heat a dry frying pan until hot and toast the coriander and cumin seeds for a few minutes until fragrant. Crush in a pestle and mortar.
  2. Add to the bowl of the food processor along with the rest of the ingredients and blend to a coarse paste. Place in a tupperware container with a lid.
  3. For the curry, heat the coconut oil on a medium heat in a large saucepan or wok and fry the 3 tbsp of curry paste for about 2 minutes.
  4. Add the stock, coconut milk and lime leaf and simmer for 5-8 minutes.
  5. Add the chicken and simmer for 5 more minutes.
  6. Finally add the corn and beans (or any vegetable of choice), the caster sugar, fish sauce and lime juice and simmer gently for another 5 minutes or so until cooked.
  7. Taste and adjust the seasoning with fish sauce or lime juice or sugar to sweeten.
  8. Serve topped on some brown rice and scattered with some fragrant torn basil and sliced spring onions.

Roast Poussin, Creamy Leeks and Smoked Salt Fried Gnocchi

I’m no pasta lover (sorry Italy…and Nigella) but I am an occasional fried gnocchi lover. OK I may have been a tad patriotic on the cooking method but it turns out that fried gnocchi are a bit like mini roast potatoes. Bitesized. Dangerous. But delicious. After a continuous dose of Thai and Asian inspired dishes recently, followed by a delicious and flavour packed trip to Morocco, I fancied a bit more of a classic this evening. French poussin and mustardy creamy leeks were a delicious and comforting contrast to my ‘Englishly’ cooked Italian potato dumplings. Crispy and golden and seasoned with smoked salt.

Serves 2

  • 250g gnocchi
  • 2 tbsp sunflower oil
  • 1 tsp smoked salt (optional)
  • 2 large leeks
  • 1 large garlic clove, crushed
  • 250ml single cream
  • 1 tbsp wholegrain mustard
  • Handful flatleaf parsley, chopped
  • 1 x poussin
  • 50g unsalted butter, softened
  • Salt and pepper
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  1. Preheat the oven to 200°C. Place your poussin on a baking tray and smother the skin and legs with about 30g of the butter and season well.
  2. Place in the centre of the oven and roast for about 40-45minutes until cooked. Baste with the juices a few times during cooking.
  3. Once cooked, leave to rest before serving.
  4. Meanwhile, melt the remaining butter with a splash of oil in a frying pan over a medium heat. Slice the leeks in halve vertically and slice into chunks. Gently and slowly soften the leeks for about 15 minutes of so until really soft. Add the garlic and cook out for another few minutes.
  5. While the leeks are softening and the poussin is cooking, cook the gnocchi. Boil in salted water for 2 minutes and then drain well. Leave to dry out a little for a few minutes.
  6. Heat a frying pan on a high heat and add the sunflower oil. Fry the cooked gnocchi with the smoked salt in the oil until crispy and golden. Keep warm.
  7. When the poussin is nearly cooked and ready, turn the heat up a little with the leeks and add the cream. Simmer a little to thicken.
  8. Season well and add the mustard and all but a handful of parsley and stir thoroughly. Keep warm while you carve the poussin.
  9. Remove the meat from the oven or from where it has been resting. Carve off the breast and wings.
  10. Serve the creamy leeks in a warmed serving bowl and top with the poussin. Scatter round some fried gnocchi and sprinkle with the remaining parsley.
  11. Drizzle with a dash of lemon infused or plain extra virgin olive oil and serve!
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WINE: This dish being creamy and weighty is delicious served with a classic wine pairing. Semillon and Sauvignon Blanc with some oak ageing and some natural acidity. Try this Mulderbosch, 2013 Faithful Hound White from Stellenbosch available at Armit Wines.

Jess - Mulderbosch