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ith busy week schedules and weekends packed full of entertainment and fun, its often hard to find the time needed to invest in a long slow cooked dish (if you’re without a slow cooker that is…I’ve still not invested in one. Must I?) Whilst there is often some precious time for a quick casserole or slow cooked curry, dishes that need that extra bit of TLC on the timer often get cast aside. Left only as a dreamy thought on the horizon of menus and craved all too late in the day. Pork ribs for example. Covered in a sticky BBQ glaze. Marinated and slow slow cooked for hours until the bones can be plucked effortlessly from the tender pork handcuffs.

So, with that much valued time on the clock, a craving for these juicy ribs and a bowl of avocado and corn awaiting, it seemed like time to bring out my favourite BBQ marinade. I’ve used this recipe on many occasions to be slathered on nearly any meat – barbecued or oven roasted. See here for my Mexican/BBQ chicken for example. These ribs need a good marinade and then can be easily left to surrender to the oven, tightly wrapped in foil on a low heat for a good 3 hours. Basting once or twice if you can.

I served mine with some pureed sweetcorn and crispy lettuce leaves and avocado salad dressed simply in lemon juice.

Serves 2-3

Ribs

• 2 racks pork ribs
• 1 heaped tsp cumin seeds
• 2 tbsp fennel seeds
• 5 cloves
• bunch of fresh thyme, leaves picked
• bunch of fresh rosemary, leaves picked
• zest and juice of 1 orange
• 4-5 cloves garlic, crushed
• 4 heaped tsp sweet smoked paprika
• 6 tbsp balsamic vinegar
• 130ml tomato ketchup
• 8 tbsp olive oil
• 10 bay leaves
• Salt and pepper

Sweetcorn puree

• 400g sweetcorn
• Large knob butter
• 1 lime
• Bunch coriander
• (Salad and lemon to serve)

1. Combine all the ingredients for the marinade in a large mixing bowl big enough to hold the ribs and stir thoroughly. Add the pork ribs (cutting in two if needed) and coat fully in the mixture. Leave to marinade for a few hours if possible. This recipe works best if the pork ribs are left to marinade for some time. But worry not, 20 minutes is better than nothing if you’ve limited time.
2. Preheat the oven to 150°C when ready to cook. Line a deep roasting tray in non stick baking parchment or similar and spoon over a little marinade to cover the base of the dish. Pile in your pork ribs ensuring all the marinade is slathered over the top and around.
3. Cover with foil tightly to allow the steam to remain inside but allow for some circulation.
4. Cook for 2 1/2 – 3 hours, basting the ribs in their juicy marinade from time to time if possible.
5. Just before you’re ready to eat, simmer the sweetcorn for 2-3 minutes. Drain and transfer quickly to a food processor. Add the butter, lime and coriander and a good pinch of salt and pepper. Blend until you have a chunky but smooth looking mixture. Keep warm.
6. Serve the ribs with a spoonful of the sweetcorn, a jug of any left over marinade in the base of the baking tray and a simple green salad dressed liberally with lemon juice, salt, pepper and avocado if you feel the need. (I always feel the need).
7. Devour with plenty of napkins.