Category Vegetables and Salads

Celery, Pistachio and Red Onion Halloumi Salad

October 21, 2013 Comments Off read Vegetables and Salads

I absolutely love halloumi and seem to eat it for the majority of my lunches. Served on salad, in couscous, with lentils or stuffed between the warm toasted arms of a fluffy pitta and some punchy herbs its always welcome. The weather today was shockingly poor but I fancied salad regardless. This is a fresh and satisfying one if your stuck for inspiration…

Serves 2

1 little gem
A few large handfuls of mixed leaves -rocket, watercress, spinach
Small bunch of coriander, chopped
2 slicks celery, sliced thinly on diagonal
Handful pistachios
½ red onion, sliced in half moons
3 tbsp red wine vinegar
½ lemon
1 slice stale bread, cubed (sourdough works best)
1 tsp spice mix (see note), optional
200g approx halloumi cheese, sliced

Place the red onion slices in a shallow bowl and cover with the red wine vinegar and 1 tsp of salt.
Pick the outer leaves from the little gems and cut the heart into quarters. Mix together in a large serving bowl with the salad leaves, coriander, celery, pistachios and seasoning.
Heat a frying pan until hot. Add a small splash of oil and fry the halloumi slices for a few minutes each side until golden brown. Remove and drain on kitchen roll and set aside
Add the cubed bread to the hot pan with a little more oil if needed. Season and scatter with the spice mix (alternatively, use a tsp of cumin seed, fennel seed or like etc). Toast until golden and crisp.
Dress the salad with the lemon juice and a generous glug of extra virgin olive oil. Drain the red onions and scatter on top.
Serve scattered with your warm toasted croutons and fried halloumi!

NOTE: My spice mix contains the following spices, toasted in a hot frying pan until fragrant and ground in a pestle and mortar.

1 tbsp fennel seed
1 tbsp cumin seed
1 tbsp coriander seed
1 tbsp fenugreek seed
1 tbsp mustard seeds
1 cinnamon stick, snapped in half
3 cardamon pods
1 star anise

Roasted Tomato Soup

October 3, 2013 Comments Off read Vegetables and Salads

This is an extremely rustic soup which fittingly suits the weekend Autumnal lunches that are just a halloween pumpkin away from steeling the warm summer season for another year. Although it has been surprisingly warm recently….its unnerving. With enough tomatoes in the greenhouse to put the Heinz empire to shame, it was time they were used creatively. They were sacrificed and chucked in the oven and roasted with some other tomato friendly ingredients but feel free to change quantities etc to taste or add anything else you like.

Serves 3

700g-1kg very ripe tomatoes, halved
1 large red onion, chopped roughly
3 garlic cloves, crushed
Large bunch of basil
Balsamic vinegar
Olive oil
Salt and pepper

Preheat the oven to 200°C.
Simply combine the tomatoes, onion, garlic and the stalks from the basil in a large roasting tin in one even layer. Season generously and drizzle with some olive oil. Spoon oven 1-2 tbsp of balsamic vinegar and roast for 20 minutes until soft.
Leave to cool slightly before placing in a food processor and blitzing with the addition of the basil leaves. You can blend it as coarsely as you like.
If a little thick, add a splash of hot water but the roasting juices from the tomatoes should be enough to get a soup-like consistency.
Serve scattered with basil. I also used some balsamic pearls I had lurking around and some oil-soaked salty croutons…!

Pea, Mint and Black Pudding Fritters

September 20, 2013 Comments Off read Meat, Vegetables and Salads

If you’re cringing at the thought of black pudding, I’ll be candid- man up. Its no more ‘disgusting’ than eating meat surely?! If you’ve never sampled this cheap and tasty treat, at least try it! And hopefully, like me, on you’re first sample you’ll kick yourself at all the time you wasted not enjoying it! Its deep, rich flavour works amazingly well with the sweet flavour of peas…

This recipe is a bit like a previous post (see here) for pea fritters and if you know me you’ll know that I like to fritter things. Its so easy and you can do it with loads of different ingredients and flavours with whats to hand- as long as you have eggs and flour! Here I have simply added crumbled black pudding instead of the cheese in a previous recipe and some fresh mint. A delicious light lunch.

Serves 4

125ml milk
2 eggs
30g cornflour
100g flour
250g peas
100-150g black pudding (cooked and crumbled)
Large bunch mint, leaves picked and chopped finely
Handful of chives, chopped finely.
Lemon

Boil the peas for a few minutes then run under cold water. Place half the peas in a food processor and puree.
Sieve in the flours, some salt, pepper. Add the beaten eggs and milk and mix until smooth.
Place in a bowl and fold in the whole peas and herbs and mix well with a squeeze of lemon juice. It should be fairly thick, enough to hold its shape in a pan. Finally crumble in the black pudding.
Heat a frying pan to a medium heat and warm some sunflower oil
Fry spoonfuls of the mixture (as large as you like) in the hot oil for a few minutes on each side until golden brown and set in the middle. Pat fry on kitchen roll and devour.

Caramelised Garlic Tart

September 17, 2013 Comments Off read Vegetables and Salads

I’d seen this recipe in my thumbed copy of Ottolenghi’s ‘Plenty’ too many times to flick past it again. I’d heard good things about it…they’re true by the way. The original recipe calls for puff pastry which I think would have tipped me over the edge into food heaven but I used a lighter flaky shortcrust infused with thyme after an indulgent week that just couldn’t handle the butter content of puff. Either pastry is fine but I suggest puff just to do it justice. Agreed, when you read the recipe and see 3 heads of garlic, separated and peeled you may find yourself navigating away to another site. However, there is no need to contemplate taking a half day off work as it really won’t take long and you’ll be rewarded with the benefits on eating. The garlic is sweet and glazed when cooked and teasingly moreish.

Serves 6-8

375g puff pastry, rolled/ 1 quantity of shortcrust pastry flavoured with thyme (optional)
3 heads garlic, cloves separated and peeled
1 tsp balsamic vinegar
220ml water
Pinch sugar
1 tsp each chopped rosemary and thyme
240g goats cheese- a mix of soft and hard or a mix of cheeses if you’re not a goat cheese lover
2 medium eggs, beaten
100ml double cream
100ml creme fraiche

Preheat the oven to 180°C . Grease and line a tart tin (about 28cm) and line with the rolled puff pastry. (You can also use a shortcrust pastry which is what I actually did when I made it). Prick all over with a fork and line with a sheet of parchment and some baking beans. Bake blind for about 15-20 minutes until mostly cooked and then remove the beans and parchment and return the case to the oven for 5-10 minutes to allow the base to brown. Remove from the oven and set aside.
Meanwhile, cook the cloves of garlic in boiling water for 3 minutes and drain.
Return the garlic to a clean pan with the a splash of oil and fry for a few minutes on a high heat. Add the balsamic vinegar and the water, boil and simmer for 10 minutes.
Add the sugar and the herbs and a pinch of salt. Simmer for another 10 minutes until the liquid begins to reduce and turn syrupy. Set aside.
In a jug, whisk the eggs, creams and plenty of seasoning.
In the pre-baked tart case, crumble or grate over your choice of cheese and then top with the garlic cloves and syrup. Add some more thyme leaves also if you like.
Fill the gap of the tart with the cream mixture and bake at 160°C for 35-40 minutes until set and golden brown.

I served mine with a fresh rocket and baby cos salad with some griddled courgette slices, toasted pine nuts, wafers of parmesan cheese all dressed lightly with lemon juice and olive oil. Devine!

Lamb, Mint and Pea Salad

August 28, 2013 Comments Off read Meat, Vegetables and Salads

Leftover lamb never tasted better. Freshly cut herbs from the garden, a cucumber from the greenhouse and some leftover local lamb. A sunny evening called for a fresh cleansing salad to start the week on a healthy note. Although washed down with a large glass of Cab Sauv it probably had the opposite effect!

Not sure the picture does this dish justice but it is extremely tasty, particularly also crumbled with feta or goats cheese as well as or instead of the lamb for the veges.

Serves 3 as a main, 4 as a lunch or starter

Salad

2 little gems
1 romaine lettuce, shredded
1 small cucumber, chopped on diagonal
1 avocado, chopped
1 lemon, juice
Handful pine nuts, toasted
Bunch mint, leaves picked and chopped
Bunch of chives, chopped
Leftover lamb, sliced- mine was rare roast butterflied leg but anything works well, shredded etc
250g frozen peas, blanched

Oregano and Lemon Yoghurt

6 heaped tbsp thick yoghurt
1 small garlic clove, minced
Bunch oregano, leaves picked
½ lemon juice and zest
1 tsp extra virgin olive oil
Salt and pepper

Sun dried Tomato Bread

250g self raising flour
4 sun-dried tomatoes in oil
Bunch basil
Salt and pepper
Warm water

Make the bread first. Blitz the sun dried tomatoes and basil in a processor until fine. Add the flour and some generous seasoning and blend. Pour in enough warm water until the dough comes together in a smooth ball. Turn out onto a floured surface and knead for a few minutes before leaving covered to rest.
Mix the yoghurt ingredients and chill.
Keep the stalks on the little gems to hold them together. Half each and cut each half into 3 keeping them together at the base.
Mix with the blanched peas, shredded romaine, cucumber and chopped herbs on a large platter.
Griddle the avocado on a hot oiled griddle pan until warm and charred. Season well and add to the salad. Squeeze over the juice from the lemon, a good splash of extra virgin olive oil and some seasoning and toss gently to combine.
Sprinkle over the toasted pine nuts and finally the lamb.

7. Heat a large frying pan. Roll the bread out to the thickness of a pound coin and big enough to fit the pan. Fry in the pan for about 5 minutes each side until toasty and beginning to char and crisp. Turn out onto a board and rip up and serve warm with the salad, dunked in the yoghurt or with some salted butter.

Quadruple Tapas

August 22, 2013 Comments Off read Meat, Poultry, Vegetables and Salads

I know the concept behind tapas is to eat each dish as it is ready- picking at little morsels of delicious oily, salty and punchy delights to give all your taste buds a go on the flavour dodgems. A long evening should be spent savouring tapas with no where to be and sipping delicious wine in the summer sun. However, I decided to make a selection for dinner and couldn’t find the relaxing side of constantly running back and forth to the kitchen to fry a croquetas or bake some fresh bread or turn off one of 100 timers. So I made a selection all to be eaten and enjoyed together with some delicious wine. I won’t lie, my way took a strong organisation and a large accommodating hob but I managed it. In addition, I have a new found respect for tapas bars….the amount of work that goes into the prep to bring together all the aspects and flavours of just one small dish is huge,-all requiring those little details to make them perfect. I won’t be opening a tapas bar in the near future but what can be gained from this experiment is that 1) I LOVE tapas but will leave it to the experts and 2) I won’t be so horrified at the staggering prices of a few small tapas dish from now on as I venture out to dine thinking that ‘tapas is just a cheap meal right?’.

Croquetas (Makes about 9 large croquetas)

I first saw a recipe for these in a Jamie Oliver book which this recipe is based on but they are a common little tapas dish and various flavours and recipe derivatives can be found elsewhere. They are essentially a cheesy flavoured bechamel sauce that is cooled and set and rolled in breadcrumbs and fried so that the inside in a hot molten cheesy mixture hugged lovingly in a crispy coat. You can actually use anything to add flavour to the sauce such as different cheeses, smoked fish, anchovies, different herbs or spices. Go wild!

50g butter
2 tbsp extra virgin olive oil
75g plain flour ( and extra for coating)
300ml milk
¼ tsp ground nutmeg
50g hard cheese- Cheddar/Manchego, grated finely
3 slices of cooked smoked bacon/parma ham, chopped finely
Handful of chives, chopped
1 egg, beaten
100g breadcrumbs

Melt the butter and the oil in a pan over a low heat until liquid. Spoon by spoon, incorporate the flour and stir in until you have a thick paste.
Add the milk, splash by splash stirring in vigourously until smooth and lump free. Once all the milk is added, keep on the heat and keep mixing to prevent lumps but to really thicken the sauce.
Once thick, remove from the heat and stir in the nutmeg, lots of seasoning, the bacon, cheese and finally the chives.
Place into a chilled bowl and pop int he fridge until set. (NOTE: Mine was a little loose for moulding into croquetas so I popped it in the freezer about 30 mins before using to make it easier to handle)
Get 3 plates and add the beaten egg, flour and breadcrumbs to each.
Use a spoon to scoop and roll croquetas of your cooled mixture. Coat in first the flour, then the egg and finally the breadcrumbs. Continue you have done all and then cover and chill.
Heat some oil in a pan, or use a deep fryer. When hot enough, fry the croquetas until golden and crisp on the outside. Make sure it is not too hot or the outside will colour before the inside is warm.
Drain on kitchen paper and scatter with flaky salt and serve immediately.

Morcilla Broad Beans

This recipe is open to quantities so as long as there is a nice balance it will taste great. Don’t skimp on the morcilla however as it adds bags of flavour and depth and feel free to use black pudding which works just as well.

Morcilla, sliced
Broad beans, boiled and podded
Peas
1 small red onion, finely diced

Heat a little oil in a frying pan and gently fry the red onion until soft
Add the morcilla/black pudding slices and fry until cooked on each side.
Tip in the broad beans and peas and stir to combine, breaking up the morcilla as you stir to distribute evenly. Season and then serve.

Crisp Cod and Smoky Aioli

2 cod fillets or any other firm fish
Plateful of polenta (seasoned with salt and pepper)
1 egg, beaten
Flour for coating
2 egg yolks
1 garlic clove, grated finely
2 tbsp lemon juice
½ lemon, zest
1tsp sweet smoked paprika
About 250ml sunflower oil
Flat leaf parsley for garnish

Begin with the polenta coated cod which benefits from some time resting once coated. Skin the fish fillets and cut the fillets into chunky strips cutting with the ‘grain’/flakes.
Get 3 plates and place the beaten egg, flour and seasoned polenta onto each.
Coat the fish fillets in the flour, egg and then a good coating of polenta and then place the fillets on a polenta coated plate while you do the rest. Cover and place in the fridge for a few hours once done to allow the polenta to swell a bit and form a good crust.
For the aioli, place the egg yolks, lemon and garlic in the bowl of a food processor and turn it on to blend together. With the motor running slowly and constantly add the oil in a thin stream to allow the yolks and oil to emulsify.
As it starts to thicken, add the paprika and some good seasoning and have a taste. Continue to add as much oil as you like to obtain a thin/thicker texture.
When ready to serve, fry the fillets in a little hot oil with a knob of butter for a few minutes on each side until cooked with a golden crust. Serve immediately garnished with parsley and dipped indulgently into the aioli.

Chorizo

This is now my new favourite way to enjoy chorizo, partly due to this sweet tangy glaze that coats it here. The sauce is wonderful when used a dipping sauce for the olive pittas or some qwilling bread to mop up the juices like an edible sponge.

150g chorizo- raw or cooked
1 ½ tbsp sherry vinegar
1 tsp runny honey
Large sprig of rosemary
3 large garlic cloves

Cut the chorizo into chunky horizontal slices and fry in a hot pan (you can add a tiny drop of oil to get it going is needed).
Peel and crush the garlic cloves coarsely with the back of a knife. If using cooking (raw) chorizo, make sure it is nearly cooked but if using cured chorizo, as it starts to colour and crisp add the garlic to the pan in the oily juices and fry for a few minutes.
Add the picked rosemary leaves and fry for a few more minutes.
Remove from the heat and add the sherry vinegar and the honey and stir to coat the chorizo.
Return to the heat and very gently simmer the sauce until a little more syrupy and thick but not too reduced. Remove from the heat, cover and keep warm while you do the rest of your dishes as this one will keep.
Serve with the olive pittas or some fluffy bread dipped into the beautiful oily juices

Olive Pitta

See here for pittas recipe– Don’t add the nigella seeds but instead, add a good pinch of sweet smoked paprika.
Once the dough has risen, add in a small handful of both chopped black olives and sun dried tomatoes.

Tomato Consomme

August 20, 2013 Comments Off read Vegetables and Salads

This looks like a bowl of dishwater right? Maybe with a mild tomato flavour? That’s what my mum was thinking as I tried (hard) to convince her that it would taste good. A tomato consomme sounds fancy but this one is simple. It is basically (without sounding pretentious) a clear bowl of tomatoey ‘essence’ or broth that is packed full of natural punchy tomato flavour, chilled and served as a lovely soup/palate cleanser. In the hot summer months when the tomatoes are bursting and ripe it is great alternative recipe for tomatoes if you’re fed up of pesto and mozzarella.

Serves 3-4

1kg ripe juicy tomatoes
½ small clove garlic
Large bunch basil (reserve a few small leaves for garnish)
1 tbsp red wine vinegar

Roughly chop the tomatoes and place in a food processor with the garlic, basil (including stalks), salt and pepper and the red wine vinegar and blitz until slushy. Taste and adjust seasoning.
Line a bowl with a couple of pieces of fine muslin and pour in the tomato slush.
Pull together the corners and secure with a knot. Hang above the bowl and leave to juices to drip through. Hang in a cool place or in the fridge (a little impractical so where ever is easiest). Don’t be tempted to squeeze the bag, as you want it to drip naturally in order to get a really clear liquid.
Leave to drip for about 7 hours or until you think most of the juice has been collected. You can gently push the muslin if you like at this stage.
Once collected, taste and add salt to taste. Pour into a clean jug and chill until needed. Serve in bowls or cups with some small purple or green basil leaves to garnish.

NOTE: This is a stripped back recipe from a Jamie Oliver interpretation where he infuses horseradish and adds a splash of vodka for a Bloody Mary inspired version.

An evening off duty and a Spanish Roast

August 2, 2013 Comments Off read Poultry, Vegetables and Salads

Recently, I had the rare and deliciously appreciated privilege of being cooked dinner. With the responsibility of hosting and feeding guests stripped from my meddling hands, there was no way I could creep into the kitchen even for a quick stir of a bubbling pot. Instead, I was forced to sit back al fresco in the sun and enjoy a chilled glass of bubbly with some great appreciating company. And the food was quite simply delicious. I always love eating at other people houses as I get inspiration for flavours and ideas to try myself. A feast of grilled and sweetly glazed Spanish chorizo was first to grace the table followed by 2 lovingly handmade loaves of fluffy focaccia and an olive laced ciabatta with a glistening pool of olive oil for dipping. With enough chicken, BBQ ribs and salad to feed us hungry guests, we devoured it with pleasure! Thanks Chef Tipping!

Inspired by that dangerously moreish chorizo I was eager to try it. Come Sunday, a Spanish- style roast chicken feast was on the cards. Roasted chicken with gremolata, glazed chorizo, and some spicy roasted potatoes went down a treat in the balmy weather. Hands down my favourite gem of a recipe was Jeff’s grilled chorizo so this one comes courtesy of him!

Serves 4

Gremolata

1 roasted chicken
Handful of flat-leaf parsley
½ garlic clove
Zest of 1 small lemon

For the gremolata, chop the garlic finely and grate over the lemon zest. Chop the parsley finely too and then add together with the garlic and lemon and chop together to combine.
Add a pinch of salt and pepper and then use to scatter over your freshly roasted, succulent chicken.

Potatoes

500g potatoes
1-2 tbsp tomato puree
½ tsp smoked paprika
Olive oil
2 garlic cloves, skinned and crushed
½ lemon, juice
Handful parsley

Preheat the oven to 180°C . Mix the tomato puree, paprika, seasoning and about 1-2 tbsp of olive oil in a bowl.
Cut the potatoes into small chunks about 2-3cm in size and cover with the dressing.
Place in a lined roasting tray with the garlic and roast for 40 minutes until soft, a little crisp and cooked, turning every now and then
When ready to serve, squeeze over the lemon and scatter with the parsley

Chorizo

1 wheel or a few sausages of raw cooking chorizo (I used the ‘Unearthed’ range. The better quality the better it will taste. I stress that this should be ‘cooking’ chorizo that is raw and not the cured kind)
1-2 tbsp Membrillo quince paste

Place the chorizo on a lined baking tray
Grill for about 8-10 minutes until cooked and golden brown or bake.
Give the quince paste a mix to loosen it and spread evenly over the grilled chorizo. Grill again for a few more minutes until the paste has ‘melted’ over the chorizo and formed a delicious crust. Add more if you like.
Slice into chunks and enjoy with your roast.

Caribbean Rice Salad

August 1, 2013 Comments Off read Vegetables and Salads

Today is ‘forage in the pantry’s’ 1st Birthday! It been a delicious year of cooking and blogging. Looking back on my first entry, ’The Best…Peanut Butter Cookies’, I feel compelled to make something peanut infused! However, with all this fantastic hot weather we’ve been enjoying and with today being yet another scorcher, the cleansing flavours of the Caribbean seem appropriate. Cold rice salads are totally underrated as rice is normally associated with curries and hot meals. This delicious one comes courtesy of Ottolenghi- the salad king. I always eat brown wild rice or Camargue as its healthier and full of flavour and adds a welcome component to a meal. This salad definitely needs the Camargue rice as it adds colour and an amazing nutty flavour. Even cooking it infuses the kitchen with its tasty aroma. Don’t use white rice here as it just won’t work….on any level.

While this is devoured, its time to crack on with a proper birthday cake…..

Serves 4-5 easily (Adapted from Ottolenghi’s Plenty)

150g Camargue rice
100g wild brown rice
Bunch of basil, shredded
Bunch of mint leaves, shredded
Bunch of coriander, shredded
1 red pepper, sliced thinly
2 spring onions, sliced
1 fresh red chilli, chopped (seeds and all if you like it hot)
Zest and juice of 1 lemon
Juice ½ lime
1 mango, cubed into 2cm dice
60g roasted salted peanuts
50g desiccated coconut
Salt
1-2 tbsp oil

Boil the rice for about 20 minutes until cooked. Drain and spread out onto a large plate to cool.
Mix all the other ingredients in a large bowl apart from the lemon and lime juice and the oil.
When the rice is cool, add to the other ingredients and gently toss together until combined. Squeeze over the lemon and lime juice and add enough oil to moisten the salad to your liking- I only added about 1 tbsp but add more if you like.

Note: This would be lovely with my Asian Salmon recipe!

Barbie’s Risotto

July 26, 2013 Comments Off read Vegetables and Salads

(Beetroot, hazelnut, goats cheese risotto)

This one is for my best bud (who ironically wasn’t there to enjoy it…? Sorry Katy) as she once ordered it at a restaurant just because it was pink! It makes a lovely vegetarian mid-week meal which I even got a man- yes a man- to eat. Now while most 21st century guys under the age of about 35 are willing to try news flavours and recipes, many, like my pa, are set in their foodie ways and require meat and potatoes somewhere on the dinner plate. But, if I can make my dad eat this princess pink, meat free dish then its certainly do-able. Admittedly, he did grow the beetroot and I am inclined to say that he will in fact eat anything that he has produced from his allotment. As a side note- I mean anything. I was told (burdened) this evening with the news that he had some turnips that he’d grown that are (I quote) ‘Great! They taste like melon!’…..interesting.

Anyway, enjoy the risotto!

Serves 4

250g risotto rice
1 onion
1 garlic clove
1 small glass dry white wine
1 litre hot vegetable stock
50g butter
Large handful grated parmesan
300g beetroot
½ lemon, juice
To serve- Handful podded broad beans, handful hazelnuts, crumbled goats cheese

If using raw beetroot, first boil for about 40 minutes or until soft, leave to cool and then peel. Reserve a chunk and cut into dice and set aside. Place the remaining beetroot in a food processor and puree until smooth-ish adding a few generous splashes of hot stock to loosen. Set aside until needed.
Toast the hazelnuts in a hot oven for about 5-8 minutes and then coarsely chop. Fry in a little oil in a hot frying pan until golden and then set aside to use for garnish.
Melt half the butter with a splash of oil in a large pan and gently fry the onion until soft. Add the garlic and fry for a further few minutes.
Add the rice and fry over a medium-high heat until it starts to turn translucent. When too hot to touch, add the wine and simmer until absorbed.
Turn the heat down to a medium-low and add the hot stock ladle by ladle as it becomes absorbed, stirring all the time keeping the mix on a very gentle simmer. Keep adding stock for about 15-18 minutes until the rice is cooked but with some bite.
When loose in texture and the rice is cooked, stir in the beetroot puree and the beetroot dice. Season to taste, you’ll probably find it needs a generous seasoning of salt.
Add more stock to loosen if necessary and then remove from the heat. Add the remaining butter, the grated parmesan and half the lemon juice, cover with a lid and place the risotto to one side to rest.
When ready to serve, firmly beat the melted butter and cheese into the risotto and season to taste. It should be oozy and runny, not stodgy. Serve spooned into warmed shallow soup bowls, scattered with the broad beans, hazelnuts and a crumbling or quenelle of goats cheese!

NOTE: See here for my risotto tips