Date Archives July 2014

Sunshine and Roasted strawberries for breakfast……

 

Roasted Strawberry

Summer has been here all week. I love it.

Roasted strawberries…..the fruity equivalent to a toasted marshmallow. Sturdy and non suspicious looking from the outside but deliciously sweet, gooey and almost molten in the middle. Roasting strawberries is such a great way to concentrate their summer flavours. Roast low and slow and serve with anything from yoghurt and granola for breakfast, scattered with cinnamon sugar with pancakes or decadently resting at the bottom of a flute of bubbly with some of their juicy sugary roasting syrup.

  1. Heat the oven to 120°C
  2. Hull the tops from your strawberries but leave whole.
  3. Line them up cut side down in a greased baking dish and scatter with a few teaspoons of sugar (cinnamon/vanilla sugar optional)
  4. Roast for about 1 hour or until tender and soft.

Serving suggestions; yoghurt and granola; mint; pancakes;cinnamon sugar;to top porridge/rice pudding;folded into cake batter (once cooled); crushed on toast; delicious Eton mess…….options are endless.

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Crusted Cod, Balsamic Lentils, Chorizo, Pea, Mint

 

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This recipe was thrown together after I caved as I frequently do to the delights of Portobello market at lunchtime yesterday. Sometimes I leave my purse in the office just to prevent myself buying anything I don’t need. What with that and an ‘All Saints’ up the road I could be in serious trouble. I saw some fresh peas crying out (literally…how could I leave them) to be stripped and podded from their padded overheated jackets now the sun is out and with some oily and spicy chorizo in the fridge at home they were immediately planned for supper.

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Serves 2 (as with many of my recipes, this is done with the ‘handful’ measurement so scale up as appropriate. I usually allow 1 handful per person for things like peas etc)

  • 2 cod fillets
  • 2 Large handfuls of breadcrumbs (About 30-50g)
  • Bunch flat leaf parsley
  • 1-2tbsp extra virgin olive oil
  • 1 large garlic clove, crushed
  • 4 oz Puy Lentils
  • 1 tbsp balsamic vinegar
  • About 500g fresh peas in their pods, 250g shelled (of two large handfuls of frozen peas)
  • 50g chorizo, chopped into chunks
  • Handful chopped mint
  • Green beans to serve
  1. Begin by simmering the lentils for about 18-20 minutes until tender
  2. Meanwhile, whiz up the bread crumbs in a processor until fine and then add the parsley and some seasoning and blend until all chopped together. Add enough oil to bind the mixture together so it isn’t too dry.
  3. Preheat the oven to 200°C and line a baking try with foil. Place the cod fillets  skin side down on top and pat a large handful of the breadcrumb coating onto the top. (add more oil to the mixture if it looks a bit dry and won’t hold together).
  4. When the lentils are cooked, drain and set aside. Fry the crushed garlic in a little oil to soften on a low heat. Once soft, turn up the heat and add the balsamic and let it simmer for a few seconds before tipping in the lentils and seasoning to taste. Keep warm while you cook the fish.
  5. Bake the cod for about 6 minutes until just cooked and flaky and the breadcrumbs have started to brown and crisp on top.
  6. Lastly while the cod is cooking fry the diced chorizo in a hot pan until the oils begin to release. Add the peas (which you can par- boil first if you like but I love them raw and green) and coat in the lovely orange oil.
  7. When ready to serve, place the cod on top of the warm lentils and spoon the pea and chorizo around the edge. Drizzle with any remaining oil from the pan and scatter with mint.
  8. Serve with buttered and minty green beans if you like!

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Dukka Spiced Mackerel, Parsley Lentils, Roasted Hazelnuts

 

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Mackerel isn’t everyone’s first choice when choosing fish from the supermarket counter. A brownish muddy coloured complexion doesn’t exactly win any beauty competitions and ball your over with a sense of freshness and health. Although popular these days as being cheap people often give it grief for being a ‘dirty fish’. However…its full of excellent healthy oils, is reasonably priced and can importantly handle bold flavours such as Thai marinades, soya sauce and curried spices. Crusted in dukka and served on some nutty lentils here made a satisfactory Friday night supper.

Serves 2

  • 2 mackerel fillets, scored on the skin side
  • 1 tbsp dukka (see here, leave out the mint)
  • 4 oz Puy lentils
  • 1-2 garlic cloves, crushed and chopped
  • Very large bunch flat-leaf parsley, roughly chopped
  • ½ lemon
  • 25g hazelnuts
  • Mint leaves for garnish
  • Coconut/light olive oil
  1. If large, cut your fillets in half and season in a shallow bowl. Scatter over the dukka and add a slash of olive oil and massage the spices over the fish. Set aside until ready to cook.
  2. Simmer the lentils for about 18-20 minutes until tender but still with a bite/texture and the drain.
  3. Meanwhile, roast the hazelnuts in a very hot oven for about 8 minutes until toasted and the skins are beginning to peel off. When cool enough to handle rub off the skins and chop roughly into halves and set aside.
  4. Saute the crushed garlic in a little oil in the pan you cooked the lentils in until soft. Return the lentils to the pan and season generously. Add the parsley and lemon juice and mix to combine the flavours. Cover the pan to keep warm and set aside while you cook the fish.
  5. Heat a frying pan with a little coconut or olive oil until hot. Fry the fillets scored (to prevent them curling up) skin side for about 3 minutes until crisp. Turn for the final minute or so to finish the cooking and add the chopped hazelnuts to the pan at this stage also. (The mackerel will take a matter of minutes so don’t overcook of they will dry out)
  6. Serve the lentils topped with the mackerel fillets and scattered with the toasted hazelnuts and a few sprigs of mint. Could do with a dollop of lemony homemade mayo and some wilted greens.

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Creamy Dijon Lentil Gratin

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Like many of my dishes this one came about from a fridge of leftovers and a willing pantry. With a craving for a side dish with a little extra added effort I knocked out this gratin. In an almost ‘mystery box’ Masterchef challenge, some simply simmered lentils, a dousing of deep creamy Dijon dressing, some soft goats cheese speckled with parsley and all liberally blanketed in some cheesy breadcrumbs and butter and baked could only taste delicious.

Serves 2

  • 4oz Puy Lentils
  • 1 tbsp Dijon Mustard
  • 4 tbsp creme fraiche OR 4 large tbsp creamy goats cheese e.g. Chèvre
  • Handful chopped flat leaf parsley
  • 2 large handfuls breadcrumbs
  • 1 large handful grated parmesan
  • Knob of butter
  • Salt and pepper
  1. Preheat the oven to 200°C.
  2. Simmer the lentils in boiling water for about 20 minutes or until soft but with a slight bite and not mushy
  3. Drain and return to the pan. Stir in the parsley, creme fraiche, mustard and plenty of cracked black pepper and salt.
  4. Spoon into an oven proof dish.
  5. Mix the breadcrumbs and cheese in a bowl and season. Scatter over the lentils and top with a few knobs of butter.
  6. Bake in the oven for about 15 minutes until golden and crispy on top.

WINE: If using Sancerre’s famous Chèvre, this dish is perfect with a beautiful crisp Sancerre wine to match. Try Fernand Girard, 2014 Sancerre which is available at Armit Wines.

Jess - SancerreJess - Sancerre