Date Archives October 2017

Orange Polenta Cake (free-from)

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ollowing on from chapter 1 – “Hoisin, Soy and Ginger Meatballs” (previous post) you’ll know that a heavy weekend of exercise required some calorie replacement. Cue dessert. I’m not a big cake eater but any cake that’s doused in syrup is one that I can get on board with.

I’ve made a few drizzle cakes and polenta loaves in the past but the use of whole oranges in this recipe really makes a difference and bumps this one up the leader board! It doesn’t require a huge amount more effort but means this cake is moist and packed with orange flavour. It also make an excellent dessert unlike a Victoria sponge style cake as you can serve it warm with a scoop of creamy vanilla ice cream.

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nintentionally this recipe is also dairy and gluten free! Which I think leads smoothly onto the news that I have now officially left the wine industry which has served me well for the past 4 years in London! But I’m more than excited to be entering a fresher, more creative and healthier career with Deliciously Ella. So next week starts the second chapter of my London life. Who knows what it has to hold and what recipes these blog posts might contain in the near future.

Adapated from a recipe by ‘John Torode’

Ingredients

  • 2 large oranges
  • 2 lemons
  • 200g ground almonds
  • 4 eggs
  • 170g caster sugar
  • 150g polenta
  • 80ml olive oil
  • 10g baking powder

Sticky Syrup

  • 3 oranges, juice (150ml juice)
  • 75g caster sugar
  1. Preheat the oven to 180°C and line a 23cm cake tin (springform recommended or loose bottomed)
  2. Place 1 orange and 1 lemon in a saucepan of water so they are completely submerged and bring to the boil. Simmer for 30 minutes.
  3. After 30 minutes, remove the fruit from the pan and cut in half. Remove any unwanted seeds.
  4. Place in the bowl of a food processor and add the juice only of the other orange and lemon. Blend into a thick smooth paste.
  5. Beat the eggs with a pinch of salt until foaming. Add the sugar and beat again.
  6. Next add the orange paste, almonds, oil and combine well.
  7. Add the polenta to the baking powder then fold these dry ingredients into the wet.
  8. Pour into your lined baking tin and bake for about 50 minutes.
  9. While cooking, make the syrup. Heat the sugar and juice on a medium heat until beginning to bubble and turn glossy. Keep warm.
  10. When the cake is ready pour over the syrup liberally whilst still in the tin. I like to pierce the whole cake with a cocktail stick (especially at the edges and middle) to allow the syrup to seep into the cake better. This prevents it running off the top and collecting round the edges.
  11. Once the syrup has soaked in thoroughly, remove from the tin and turn out onto a serving plate

Serve warm with ice cream or at room temperature. The cake will keep well for about a week if stored well and become more moist!

 

Hoisin, Soy and Ginger Meatballs

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ntil this recipe, I’d really underestimated minced pork. I like pork. I appreciate a good sausage (…ahem..) and I would fight you greedily for the crackling on a hog roast but I rarely cook with it. However my love of Asian-fusion recipes, the need for a warming Autumnal meal and some timely inspiration resulted in this tasty, moreish and speedy meatball dish.

It was an intense weekend. In training for 15km run round Lake Garda in October, it was decided that a smaller practice run was on the Saturday morning agenda. Two hours of enthusiastic and competitive running later, we’d clocked up 13 miles, some sore joints and a feisty appetite. So Sunday welcomed warm showers, relaxation and calorie replacement. And this recipe did a fine job.

Warming, comforting, firey, hoisin-sweet and punching in flavour, it was like an Asian hug in a bowl after a hectic weekend. It also makes a super speedy mid week meal and fantastic leftovers. I’m eating them as I write and they are just as good the second time round on a bowl of vegetable stir fry or raw courgette.

Rice – serve on your rice of choice. I’d recommend a jasmine or a sticky rice to avoid too many flavours. I do however like to squeeze a generous lime into the rice once cooked to add some contrast to the sweet hoisin here.

Serve 4

Meatballs

  • 600g minced pork
  • 30 self raising flour
  • 2 1/2 tbsp soy sauce
  • 1 tbsp hoisin sauce
  • 2 tbsp grated fresh ginger
  • 2 garlic gloves, grated
  • 1 small red chilli (as hot as you like)

Sauce

  • 1 bunch spring onions, chopped
  • 1 tbsp grated fresh ginger
  • 1 garlic clove, grated
  • 2 tbsp hoisin sauce
  • 1 tbsp soy sauce
  • 125ml chicken stock

To serve

  • Steamed pak choy, broccoli,/any green vege
  • Bunch coriander, chopped
  • Steamed coconut/jasmine/brown/sticky rice (of choice)
  • 1 lime
  1. Start by combining all the meatball ingredients in a large bowl. Use your (clean) hands, combine the mixture together so that everything is mixed well. Don’t overwork and pound the meat or it’ll give you rubbery meatballs. Chill for about 15 minutes.
  2. Once a little chilled, heat your oven to 240°C.
  3. Start cooking your rice now.
  4. Roll your pork into meatballs – golf balls size (about 16)
  5. Get a large frying pan on a high heat and add a splash of sunflower oil. (I like to fry mine to give a crispy outside then finish them off in the oven. Alternatively you can avoid this step and jump straight to the oven). Flash fry your meatballs for a few minutes until they form a dark golden crust on the outside. Place into a lined baking dish and add to the oven for about 10 minutes to finish cooking.
  6. Meanwhile make your sauce. Add a splash more oil to your frying pan and fry the spring onions on a medium heat to soften slightly. Add the ginger and garlic and fry for another minute.
  7. Add the hoisin and the soy and stir well. Finally add the stock and simmer gently until the sauce thickens slightly.
  8. Remove your meatballs from the oven and add them to the frying pan and coat them liberally in the sauce.
  9. Add a good squeeze of lime to the cooked rice if appropriate and serve about 4 meatballs per person on top of this. Spoon over some of the excess sauce.
  10. Scatter with coriander and a squeeze of lime if needed.
  11. Serve alongside your fresh greens.