Orzo and Crab

 

I am really not a pasta fan. I rarely eat the stuff. However, I’ve been intrigued to try these little rice-like orzo for a while now. So tonight was the night. Fried with some potted crab, mixed with some fresh lemon which was delicious and as welcome as a priest at a wedding here, scattered with fresh herbs like confetti on a bride. Please excuse the wedding metaphors. The Great British Bake Off final has just finished and the ultimate challenge was wedding cakes….

I served mine with some crispy fried seabass fillets, one of my favourites of the fish world, and some wilted spinach and peas for freshness. See what you think.

Serves 2

  • 160g orzo pasta
  • Up to 60g potted crab in spices (I used the 57g pot of ‘Seafood & Eat It’ potted crab) Or use fresh crab- even better!
  • Large handful parsley, chopped finely
  • Large handful chives, chopped finely
  • Zest and juice of 1 lemon
  • Salt and pepper
  • Olive oil
  • 2 seabass fillets
  1. Boil the pasta in salted water for about 7 minutes until cooked.
  2. While cooking, fry the crab in a little hot oil for a few minutes. Drain the pasta, reserving a splash of the cooking water, and while still loose and warm, add to the frying crab and stir to combine.
  3. Add a splash of the cooking water if dry.
  4. Add the herbs, the lemon zest, seasoning and the juice of the lemon.

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image5.  Keep warm while you fry the fish. Season the fillets and score the skin to stop it from curling in the pan.

6. Fry in a little hot oil for about 3 minutes, skin side down until mostly cooked. Finish on the other side for a final few minutes. Add a knob of butter to the pan and let brown while basting the fish. Serve on top of the orzo with some wilted spinach and peas.

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